Remedial/Fitness Apparatus Pilates &/or Mat Pilates (privately or as a duo)
Therapeutic/Fitness Yoga lessons (privately or as a duo)
£40 for 1 Hour/£35 45 Minutes/£30 30 minutes
(1) 6 for the price of 5 if I visit you, or there is a combination of me visiting you/you visiting me and/or Soft Tissue Injury Management .
(2) 6 for the price of 4 if you only visit the (home-based) Movement Specialist Studio and Treatment Room for your sessions. (Payment in advance ONLY = £160)
*Group Classes @ Lowford Clinic, Bursledon*
Monday 6:30pm Pilates (Laura)
Tuesday 6:30pm & 7:30pm Pilates (Marie-Claire)
Wednesday 6:15pm Yoga (Jo)
Wednesday 7:30pm Pilates (Cheryl)
Thursday 6:30pm Yoga (Marie-Claire )
Thursday 7:30pm Pilates (Marie-Claire)
Friday 10:00am Pilates (Marie-Claire)
Friday 5:30pm Yoga (Marie-Claire)
Whilst I do not teach every class @ Lowford Clinic, I am the Studio Coordinator so please email email@example.com for information or to book onto any class advertised.
*Group Classes @ JD Studios, Sholing*
11am Yoga (Marie-Claire)
*Specialist Antenatal and Postnatal Pilates or Yoga also available.*
Call Marie-Claire 07919 286419 for more information.