Why the over 60’s should join a Virtual Fitness Class.

Click on the link below to read this great article from  Companion Stairlifts, with a little input from me. 🙂

Click Here

 

Big respect for Marie-Claire, her knowledgeable teacher training, the course was great….. it has given me some really useful extras to incorporate into each of the various levels of classes I teach. Tracey, Mini Balls Course

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Email: marieclaire@themovementspecialist.co.uk

Tel: 07919 286419

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The Movement Specialist