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MOVE Away from Pain

£18.99 £12.01

MOVE Away from Pain has been developed by Marie-Claire Prettyman after an accident left her in constant and debilitating pain for many years. This led to a complete educational immersion to understand the science of pain. This book is the culmination of all those experiences. It is straightforward, no nonsense and easy to follow. Life should not be spent in pain, it’s time to MOVE on.

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Product Description

MOVE Away from Pain has been developed by Marie-Claire Prettyman after an accident left her in constant and debilitating pain for many years. As a Pilates, Yoga and sports massage professional for over 20 years, she was baffled as to why she could not rehabilitate herself. This led to a complete educational immersion to understand the science of pain. This book is the culmination of all those experiences.

You do not need to have Pilates and/or Yoga experience to benefit from this book. It is straightforward, no nonsense and easy to follow. Life should not be spent in pain, it’s time to MOVE on.

Additional Information

Weight 0.6 kg
Dimensions 18.9 x 1.8 x 24.6 cm

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