by bringing awareness and concentration to the movement, the mind itself will help to heal the body Joseph H, Pilates
Offering courses and events for all Pilates and Yoga venues with an emphasis on technique to protect from injuries in classes.
Deep Tissue Massage is a perfect complement to movement rehabilitation, dealing with aches and pains and the prevention of recurring conditions.
Big respect for Marie-Claire, her knowledgeable teacher training, the course was great….. it has given me some really useful extras to incorporate into each of the various levels of classes I teach. Tracey, Mini Balls Course