by bringing awareness and concentration to the movement, the mind itself will help to heal the body Joseph H, Pilates
Courses & Events
Offering courses and events for all Pilates and Yoga venues with an emphasis on technique to protect from injuries in classes.
Remedial/Sports Massage
Deep Tissue Massage is a perfect complement to movement rehabilitation, dealing with aches and pains and the prevention of recurring conditions.
Big respect for Marie-Claire, her knowledgeable teacher training, the course was great….. it has given me some really useful extras to incorporate into each of the various levels of classes I teach. Tracey, Mini Balls Course
