Remedial/Fitness Apparatus Pilates &/or Mat Pilates
(privately or as a duo)
OR
Therapeutic/Fitness Yoga lessons (privately or as a duo)
OR
Remedial/Sports Massage Therapy
=
£40 for 1 Hour/£35 45 Minutes/£30 30 minutes
*SPECIAL OFFERS*
(1) Block of 6 sessions if you only visit the (home-based) Movement Specialist Studio and Treatment Room for your sessions. (Payment in advance ONLY ) £170
(2 ) Pilates Apparatus duos = £210 (between 2) for 6
(3) Pilates Mat or Yoga duos = £170 for 6
*Group Classes @ Lowford Clinic, Bursledon*
£47 for 6 (to be used within 8 weeks)
Monday 10:30am Yoga (Marie-Claire)
Monday 6:30pm Pilates (Laura)
Tuesday 10:30am Yoga (Bethany)
Tuesday 6:25pm & 7:35pm Pilates (Marie-Claire)
Wednesday 10:15am Pilates (Cheryl)
Wednesday 6:30pm Pilates (Nina)
Wednesday 7:35pm Pilates ( Nina)
Thursday 6:30pm Yoga (Marie-Claire )
Thursday 7:35pm Pilates (Marie-Claire)
Friday 10:00am Pilates (Marie-Claire)
Friday 5:30pm Yoga (Marie-Claire)
Saturday 9:30am Yoga (Beth)
Please email pilatesandyoga@lowfordclinic.co.uk for information or to book onto any class advertised.
*Antenatal and Postnatal Pilates or Yoga; you are welcome to join any of Marie-Claire’s classes with available space .*
For more information on classes and instructors:
https://the-movement-specialist1.pilatesnearyou.co.uk/
https://the-movement-specialist.yogaclassnearyou.co.uk/
or call Marie-Claire 07919 286419.
