Remedial/Fitness Apparatus Pilates &/or Mat Pilates
(privately or as a duo)
OR
Therapeutic/Fitness Yoga lessons (privately or as a duo)
OR
Remedial/Sports Massage Therapy
=
£40 for 1 Hour/£35 45 Minutes/£30 30 minutes
*SPECIAL OFFERS*
(1) Block of 6 sessions if you only visit the Movement Specialist Studio and Treatment Rooms (2 venues) for your sessions. (Payment in advance ONLY ) £170
(2 ) Pilates Apparatus duos = £210 (between 2) for 6 sessions (Bitterne only)
(3) Pilates Mat or Yoga duos = £170 for 6 sessions (To be held in small private ‘TMS’ Rooms at JD Studio).
*Group Classes @ JD Studio, Sholing (JD)/The Chapel at RVCP (TC) and ONLINE*
(If you are interested in joining any class using this system please email the address below)
£47 for 6 (to be used within 8 weeks)
Monday 10:30am Yoga (Marie-Claire) JD
Monday 6:45pm Pilates (Laura) TC
Tuesday 6:25pm & 7:35pm Pilates (Marie-Claire) JD
Wednesday 10:15am Pilates (Cheryl) JD
Wednesday 7:00pm Pilates (Nina) ONLINE
Thursday 6:30pm Yoga (Marie-Claire ) TC
Thursday 7:35pm Pilates (Marie-Claire) TC
Friday 10:00am Pilates (Marie-Claire) JD
Friday 5:30pm Yoga (Marie-Claire) ONLINE
Friday 6:30pm Barre (Leah) JD
Please email marieclaire@themovementspecialist.co.uk for information or to book onto any class advertised.
*Antenatal and Postnatal Pilates or Yoga; you are welcome to join any of Marie-Claire’s or Nina’s classes with available space .*
For more information on classes, instructors AND to book onto ANY class that is running online please call Marie-Claire 07919 286419
or go to
https://www.nearyou.best/i/the-movement-specialist1
