Classes


 Remedial/Fitness Apparatus  Pilates &/or  Mat Pilates

 (privately or as a duo) 

OR

 Therapeutic/Fitness Yoga lessons (privately or as a duo)

OR

Remedial/Sports Massage Therapy

=

£40 for 1 Hour/£35 45 Minutes/£30 30 minutes

*SPECIAL OFFERS*

(1) Block of 6 sessions  if you only visit the (home-based) Movement Specialist  Studio and Treatment Room for your sessions. (Payment in advance ONLY )  £170 

(2 ) Pilates Apparatus duos = £210 (between 2) for 6

(3) Pilates Mat or Yoga duos = £170 for 6

*Group Classes  @ Lowford Clinic, Bursledon*

 

PLEASE NOTE THAT ALL GROUP CLASSES WILL BE DELIVERED  ONLINE UNTIL JUNE (APPROX) DUE TO COVID-19.

(If you are interested in joining any class using this system please email the address below)

£47 for 6 (to be used within 8 weeks)

Monday 10:30am Yoga (Marie-Claire)

Monday 6:30pm Pilates (Laura)

Tuesday 10:30am Yoga (Bethany)

Tuesday 6:25pm & 7:35pm Pilates  (Marie-Claire)

Wednesday 10:15am  Pilates (Cheryl)

Wednesday 6:30pm Pilates (Nina)

Wednesday 7:35pm Pilates  ( Nina)

Thursday 6:30pm Yoga (Marie-Claire )

Thursday 7:35pm Pilates  (Marie-Claire)

Friday 10:00am Pilates (Marie-Claire)

Friday 5:30pm Yoga (Marie-Claire)

Saturday 9:30am Yoga (Beth)

Please email  pilatesandyoga@lowfordclinic.co.uk for information or to book onto any class advertised.

*Antenatal and Postnatal Pilates or Yoga; you are welcome to join any of Marie-Claire’s classes with available space .*

 

For more information on classes and instructors:

https://the-movement-specialist1.pilatesnearyou.co.uk/

https://the-movement-specialist.yogaclassnearyou.co.uk/

or call Marie-Claire  07919 286419.


 

Big respect for Marie-Claire, her knowledgeable teacher training, the course was great….. it has given me some really useful extras to incorporate into each of the various levels of classes I teach. Tracey, Mini Balls Course

Get In Touch

Email: marieclaire@themovementspecialist.co.uk

Tel: 07919 286419

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The Movement Specialist