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The Movement Specialist Marie-Claire

Monthly Archives: March 2020

Seated Exercises to Improve Mobility in Later Life.

March 26, 2020 Marie-Claire Prettyman

Another little article with some input from me, take a look…

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Pilates | Yoga | Massage | Pilates Teacher Training | Yoga Teacher Training

Recent Posts

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  • Why Combining Movement and Massage Works Better Than Either Alone
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  • Why Gentle Movement Can Reduce Chronic Pain (Even When Movement Hurts)
  • Chronic Pain Isn’t Just in Your Head — It’s in Your Nervous System

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Big respect for Marie-Claire, her knowledgeable teacher training, the course was great….. it has given me some really useful extras to incorporate into each of the various levels of classes I teach. Tracey, Mini Balls Course

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