Private Classes/Therapy
Scroll down for group classes …
Remedial/Fitness Apparatus Pilates
(privately or as a duo)
£40 for 1 Hour | £35 45 Minutes | £30 30 minutes
Block booking = 6 sessions at the Movement Specialist Studio, Bitterne Village,
for £195 121
or £250 for 2
Mat Pilates
(privately or as a duo)
£40 for 1 Hour | £35 45 Minutes | £30 30 minutes
Block booking: 6 sessions in your own home or a venue to be arranged for only £195
Therapeutic/Fitness Yoga lessons
121 only
£40 for 1 Hour | £35 45 Minutes | £30 30 minutes
Block booking: 6 sessions at the Movement Specialist Studio (Bitterne) for £195
Block booking Yoga Duos: 6 sessions in your own home or a venue to be arranged for £250
Massage
Remedial/Sports Massage Therapy
£40 for 1 Hour | £35 45 Minutes | £30 30 minutes
Block booking: 6 sessions at the Movement Specialist Studio for only £195
Single treatments for individuals attending classes are £30 for the hour rather than £40
Venues
Group classes are at:
JD Studio, Sholing SO19 9NA (JD)
Your Key Space, Woolston, SO19 9UR (YKS)
Hamble Village Memorial Hall, SO30 4JE (HVMH)
Freemantle Close, SO19 7BB (FC)
and Online
£50 for 6 (to be used within 8 weeks) If you have not been to a TMS class before, your first class is free. Pay as you go – £10 per class.
Group Class Schedule
Monday 6:30pm Pilates (Deanna) (YKS)
Monday 7:00pm Yoga (Marie-Claire) (FC)
Tuesday 6:30pm Pilates (Marie-Claire) (YKS)
Wednesday 09:30am Pilates (Ann-Maree) (JD)
Wednesday 7:00pm Pilates (Nina) ONLINE
Thursday 5:50pm Pilates (Laura) (HVMH)
Thursday 7:00pm Yoga (Marie-Claire) (YKS)
Thursday 7:00pm Pilates (Laura H/Laura J) (HVMH)
Friday 5:30pm Yoga (Marie-Claire) ONLINE
Booking
For more information on classes, instructors AND to book onto ANY class that is running online please call Marie-Claire on 07919 286419 or email marieclaire@themovementspecialist.co.uk.
IMPORTANT:
All block bookings must be fully paid for in advance. Refunds are not issued on block bookings for either private or group sessions.
Antenatal and Postnatal Pilates or Yoga? You are welcome to join any of Marie-Claire’s or Nina’s classes with available space.
