Private Classes/Therapy
Scroll down for group classes
Remedial/Fitness Apparatus Pilates
(privately or as a duo)
£55 for 1 Hour
Block booking = 6 sessions at Unit 42, Basepoint Business Centre, Southampton, SO14 5FE
for £280 121 and 122
Mat Pilates
(privately or as a duo)
£55 for 1 Hour | £47 45 Minutes | £42 30 minutes
Block booking: 6 sessions in your own home or a venue to be arranged for £280.
Therapeutic/Fitness Yoga lessons
(privately or as a duo)
£55 for 1 Hour | £47 45 Minutes | £42 30 minutes
Block booking: 6 sessions at Unit 42, Basepoint Business Centre, Southampton, SO14 5FE £195
Block booking Yoga Duos: 6 sessions in your own home or a venue to be arranged for £280
Massage
Remedial/Sports Massage Therapy
£55 for 1 Hour | £47 45 Minutes | £42 30 minutes
Block booking: 6 sessions at Unit 42, Basepoint Business Centre, Southampton, SO14 5FE
Venues
Group classes are at:
JD Studio, Sholing SO19 9NA (JD)
Your Key Space, Woolston, SO19 9UR (YKS)
Hamble Village Memorial Hall, SO30 4JE (HVMH)
and Online
£55 for 6 (to be used within 8 weeks) If you have not been to a TMS class before, your first class is free. Pay as you go – £10 per class.
Group Class Schedule
Monday 6:30pm Pilates (Deanna) (YKS)
Tuesday 6:30pm Pilates (Marie-Claire) (YKS)
Wednesday 09:30am Pilates (Ann-Maree) (JD)
Wednesday 7:00pm Pilates (Nina) ONLINE
Thursday 5:50pm Pilates (Laura) (HVMH)
Thursday 7:00pm Yoga (Marie-Claire) (YKS)
Thursday 7:00pm Pilates (Laura H/Laura J) (HVMH)
Booking
For more information on classes, instructors AND to book onto ANY class that is running online please call Marie-Claire on 07919 286419 or email marieclaire@themovementspecialist.co.uk.
IMPORTANT:
All block bookings must be fully paid for in advance. Refunds are not issued on block bookings for either private or group sessions.
Antenatal and Postnatal Pilates or Yoga? You are welcome to join any of Marie-Claire’s or Nina’s classes with available space.
